Dance Movement Psychotherapy for a Balanced Mind, Body, and Spirit
1:1 Dance Therapy Session
Embark on a journey of self-discovery with a 1:1 Dance Therapy sessions. Our focus on the power of movement in therapy allows for a truly unique experience where we can tap into the mind, body, and soul connection. Through our sessions, we'll work together to explore emotional expression, personal growth, and healing.
Dance Therapy Group
Unleash your creativity and connect with yourself and others through our DMT Group sessions. Our safe and supportive environment offers a transformative experience that will leave you feeling refreshed and invigorated. We believe that dance can be a powerful tool for expression and healing, and we're excited to share that with you.
6 Week Series
February 9-March 15th
Fridays 6:30-7:30 pm
The Studio at Meredith Bay
$90 for 6 weeks
Explore the captivating movements of this ancient art form. Alexis is an experienced instructor who will provide personalized guidance to help you learn the techniques that make bellydance unique. This class is perfect for both beginners and experienced dancers alike, who are seeking to connect with others and explore their creativity through dance.